Under The Skin with Russell Brand

I’ve been QueerEyed!!! Me and Karamo Brown have done a podcast and it was magic. Karamo is a fantastic psychotherapist, commentator and counsellor. We spoke about Karamo’s journey and the many challenges he has faced and overcome, how he and the Fab 5 were chosen for Queer Eye, how to maintain healthy relationships with others and yourself and he did a little bit of therapy on me too! Please enjoy and let us know what you thought of it on social media.

https://luminary.link/russell

subscribe
share






#153 Breathe Your Way To Freedom (with Biet Simkin)


This week’s guest on Under The Skin is my friend Biet Simkin!

Biet is a very popular meditation and breath work teacher. She has new book out called, “Don’t Just Sit There: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World” (https://amzn.to/2HD7UgY ). In this podcast talk about some of the 4th Way techniques that she employs in he work, we do a breath work demonstration and discuss how to inspire people to live a spiritual life without adding to the “woo woo” and skepticism that people often feel when presented with these ideas.

Biet was raised by a Shaman in New York City and signed to Sony Records at the age of 19 as a singer/songwriter. She became a high-profile DJ in the fashion and art scene in Manhattan. Following a string of life changing events she turned to her lifetime study of meditation and launched the ‘Guided By Biet’ event series.


Instagram: @guidedbybiet

Website: Guidedbybiet.com  


fyyd: Podcast Search Engine
share








 October 3, 2020  20m