Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
https://bengreenfieldlife.com/
Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!
-What's new in Ben and Luke's lives...6:05
-Why Ben and Luke are drawn to writing books and hosting podcasts...21:20
-Living a life without asking, "What now?"...24:55
-The need for young men to undergo rites of passage into adulthood...34:25
-Ben's experiences with plant medicines...55:30
-How Luke changed his perspective on psychedelics...1:05:05
-Luke Storey's personal spiritual disciplines practice...1:17:15
-Where Luke and Ben see themselves in the future...1:35:50
See omnystudio.com/listener for privacy information.