Step into your God-given identity, know your value and live the life you were made for. Join Allie Marie Smith for inspiring conversations with women of faith about mental health, body image, wellness, relationships, intentional living, intuitive eating and so much more. Receive practical wisdom and encouragement to help you thrive and live a wholehearted life of freedom and purpose. Our culture is constantly bombarding us with lies and pressure to be more, do more, and hustle for our worth. We are here to be that voice of truth that comes alongside you on your journey, reminding you that you are not alone. You are loved just as you are. The world needs you as God made you to be, not as what our culture tells you to be in order to be worthy. If you want to grow spiritually and flourish in your life, this is the podcast for you! Whatever your beliefs or questions about God —you are welcome here. Through our inspiring conversations, you will be empowered to have agency over your life and seek God as you pursue spiritual, mental, and physical wellness. We have seen that self-esteem often falls short on its own...
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Making Peace with Food During the Holidays and New Year — with Christie Donderi Bettwy
Christie Dondero Bettwy, Executive Director for Rock Recovery, a nonprofit that helps people overcome disordered eating joins us to talk about how we can experience more peace around food this holiday season and in this coming New Year. Is your relationship with food chaotic or complicated? Are food and body image issues taking too much space in your head? As we get into the holidays it can be an especially difficult time for those struggling with eating issues and COVID can add a whole additional layer to these struggles. Learn how to have grace with yourself and discover life-giving principles that can transform the way you interact with food. Christie shares her own recovery story from disordered eating and why freedom from food issues is possible. We talk about how dieting and restriction can keep us in bondage and explore practical steps for moving forward. Discover resources to help you on your journey so you can experience wholeness and live into your true identity. You were made to live free!