This is Episode 14 of The Best of the Best: Maverick's Guide To Success with Maverick Levy & today he's here with Johnny Crowder (Founder/CEO of Cope Notes) to discuss: His background story & his life being affected by mental health from a young age, a diagnosis at 14 & negative attitude, getting life on track with a therapist at 15 through exposure therapy, self-stigma, helping people become a better version of themselves & studies in college, Cope Notes, the first step of solving mental health problems, the effects of COVID-19, approaching friends who may be in crisis, self care routines, needing community & confidence, The Iron Dome, not lording victory, putting yourself second to get others help, restructuring the school system, methods of focus, favorite things & being forced to learn, calculated risks, getting other people's opinions, what he wish he knew in his early 20's & so much more! This episode is not to be missed!
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