Precisione: The Healthcast

A uniquely trained speaker, author, and triple board-certified physician trained by Dr. Andrew Weil, Dr. Marvin Singh brings you tips to help you stay on top of your health, rather than underneath disease! Learn about Precisionomics™ and how to utilize cutting edge science and technology to decode your personal health blueprint while getting expert advice on how to live a balanced, happy, and healthy life!


episode 30: Upgrade Your Breathing Operating System

Guest Name and Bio:
John Tukums

John Tukums is the founder of Inc. and the author of the book Sustaining Happiness. He is the host of Happiness 2.02 Podcast which interviews world-renowned executives and remarkable leaders. John is a participant of World Government Summit and is a Forbes featured TEDx speaker.

What you will learn from this episode:
1) How impactful breathwork can be
2) The best way to start doing breathwork
3) What a precision based approach to breathwork and mindfulness is like
4) How breathwork could help with physical ailments
5) How to overcome obstacles that may occur when practicing breathwork

How to learn more about our guest:

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 2020-12-04  30m