Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Sending you much light and love!
https://www.affirmationpod.com
episode 313: Managing Frustrations
When you're having a hard time in a frustrating situation, here's "Affirmations for Managing Frustrations"
The sister episode to this one is Episode 123 When You're About to Freak Out and Lose It
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Check out POPSUGAR's article "Gabrielle Union Swears By This Podcast When She Needs Motivation to Work Out" at AffirmationPod.com/PopSugar
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HERE'S EPISODES FROM THE POPSUGAR ARTICLE!
Episode 236 Empowering Morning Affirmations to Start Your Day
Episode 289 Prioritizing Self-Care
Episode 294 Body Positivity
Episode 298 Facing the Day
Episode 309 Affirmations for Focus
Episode 231 Your Workout Warmup
REVIEWS ????????
“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann
"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François
"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz
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You Are Worthy ❤️
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
Take self love to a whole new level!????????
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast.
SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com
FAVORITE BONUS EPISODES INCLUDE
Calming Trauma Triggers
Overwhelmed Playlist
Just Breathe and Just Be
I am Living as Me
Greater Love Power and Peace
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"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda
"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
Have ideas on how I can improve Affirmation Pod? Share your thoughts at AffirmationPod.com/Feedback
Thanks for listening to Affirmation Pod today!! ????????
Now go be you, know you and love you!
Sending love and hugs ????????????
Josie
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