The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 267: Zen Living
Joshua and Ryan discuss finding peace within and without with writer Leo Babauta, and they answer the following questions:
How can you be a minimalist with a large family? (03:34)
How did you start on your minimalist journey? (05:39)
Who inspired you to adopt minimalism? (09:06)
How do you convert other family members to minimalism to ensure peace when you’re living in close quarters? (11:32)
How important is it to recognize what you’ve accomplished? (12:46)
Is leading by example the best approach to helping others adopt minimalist practices? (15:50)
How do you recognize when you’re taking decluttering too far? (20:00)
Is there a danger in living to minimize? (22:05)
What does it mean to “question the ‘must’”? (28:52)
What is spartanism? (29:40)
What is Metta meditation? (32:00)
How do we shift between decluttering and simplifying to live a life of purpose? (35:04)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support