"A Midlife Less Ordinary" is the not so series guide to being cool older dudes by two middle-aged British guys "Wayne & Trev" Who have decided to take midlife on by encouraging others to make the most of their lives. This genuine and humorous podcast is accessible to all and features a variety of topics presented in an easy to digest format.Season 1 featured the guys going on a nostalgic trip and approached a few masculine topics such as beard clubs, growing beards, grooming and exercising. Season 2 has a more broader appeal as the guys invite expert hobbyist's onto the show who showcase their pastimes and offer advice whilst other episodes focus on up and coming musicians and artists and showcase their talents and how we can all enjoy their work. Whatever the subject is, as others have found, you will have a good time with Wayne & Trev, new episodes every Sunday.
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Midlife Exercise Guide - Suns Out, Guns Out
Date: 17th January 2021
Name of show: A Midlife Less Ordinary
Episode title and number: Sun’s Out, Gun’s Out
Se1 Ep2
Brief summary of show:
Wayne & Trev reflect on the weight training lifestyle in which they participate in order to keep themselves in shape mentally and physically. Busting some of the myths surrounding bodybuilding and nutrition along the way.
Ultimately, although it should always be a foregone conclusion regarding keeping fit and healthy, the guys make a strong case for the gym being a cool place to frequent in midlife.
Bullet points of key topics & time stamps:
●Wayne: 4:00
My inspiration was that I used to see pictures of schwarzenegger in the Argos catalogue advertising weider products
●Trev: 8:52
Yeah, I can pinpoint it to one moment when I was on holiday. I've was in Portugal or somewhere like that. And we are sitting on the beach. And I wasn’t really overweight the last few years. But I got to like, just kind of slightly overweight, coming up to middle aged man.
●Wayne: 12:59
Yeah for sure. You can have a little bit of fat as long as your shoulders are bigger than your waist. This works, it works well. And you can do whatever you want within reason
List of resources mentioned in episode, suggested reading & social
media handles:
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Links:
● Please visit our website where you can see our previous episodes, interact with Wayne & Trev, review our show and much more https://www.amlopodcast.com/
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