PJ Medcast

A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here. PJs - you may log the hours you spend listening to the material in this podcast in your training folders.

https://www.pjmed.com

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279. DM Performance Nutritionist


Keto, paleo, traditional, etc.

Sam reviews the different options that are popular now.

in the end, try to eat real food. Reduce or eliminate processed food and refined sugar.

More to follow later...

 

 


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 February 4, 2021  47m