Step into your God-given identity, know your value and live the life you were made for. Join Allie Marie Smith for inspiring conversations with women of faith about mental health, body image, wellness, relationships, intentional living, intuitive eating and so much more. Receive practical wisdom and encouragement to help you thrive and live a wholehearted life of freedom and purpose. Our culture is constantly bombarding us with lies and pressure to be more, do more, and hustle for our worth. We are here to be that voice of truth that comes alongside you on your journey, reminding you that you are not alone. You are loved just as you are. The world needs you as God made you to be, not as what our culture tells you to be in order to be worthy. If you want to grow spiritually and flourish in your life, this is the podcast for you! Whatever your beliefs or questions about God —you are welcome here. Through our inspiring conversations, you will be empowered to have agency over your life and seek God as you pursue spiritual, mental, and physical wellness. We have seen that self-esteem often falls short on its own...
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Tips for Trading Stress and Anxiety for Peace and Purpose — with Rebekah Lyons
Rebekah Lyons, bestselling author and speaker joins us to talk about a practical approach for decreasing anxiety and experiencing more peace in your life. Rebekah opens up about her own battles to overcome anxiety and depression which ultimately led her to implement four life-giving rhythms into her life. She shares how these rhythms — "rest, restore, connect and create" can help you begin an intentional lifelong journey toward greater spiritual, emotional and relational health. Rebekah shares what it looks like to intentionally integrate these four rhythms which bring peace and purpose to your days. If you are burnout, tired, stressed and anxious, we hope this conversation will help you find the deep soul rest you need and help you thrive.
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