The Minimalists Podcast

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

https://theminimalists.com

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episode 275: Let It Go


Joshua and Ryan talk about letting go—letting go of sentimental items, letting go of junk, letting go of anxiety and stress—letting go of anything that harms our well-being or interrupts our peace, and they answer the following questions:

How do our things own us? (02:53)

Given that I’m under a deadline to move, how can I increase my decluttering pace without becoming overwhelmed and stressed? (08:44)

Are there circumstances where a storage unit makes sense? (11:04)

When the amount of your belongings is completely overwhelming, how—and where—do you even start? (18:06)

Why are we so obsessed with prescriptiveness? (18:54)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support


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 February 16, 2021  36m