David Sparks and Mike Schmitz are not nearly as productive as they’d like to be. Join these fellow travelers (and a bunch of special guests) as they share the best ways to get focused, and talk through their successes and failures along the way. Hosted by David Sparks and Mike Schmitz.
https://www.relay.fm/focused
episode 119: Productivity & Meditation, with Chris Bailey
Author Chris Bailey joins us to talk about the productivity benefits of meditation, conquering resistance, and the path of least regret.
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Chris Bailey
Links and Show Notes: Deep Focus: Extended episodes with bonus deep dive content. A Life of Productivity The Productivity Project by Chris Bailey | Amazon 30 Lessons for Living by Karl Pillemer | Amazon Focused #65: Hyperfocused with Chris Bailey Focused #117: Roles & Goals Triggers by Marshall Goldsmith The Molecule of More by Daniel Lieberman | Amazon How to Train Your Mind by Chris Bailey | Audible.com The Happiness Advantage by Shawn Achor | Amazon Insight Timer Calm Headspace Mindfulness in Plain English by Bhante Gunaratana | Amazon Streaks The Best Habit Tracking App for iOS | The Sweet Setup Eat That Frog! by Brian Tracy | Amazon Toggl Becoming Better Podcast | A Life of Productivity Hyperfocus by Chris Bailey | Amazon