The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 276: The Unfollowing
Joshua and Ryan talk about unsubscribing and unfollowing anything that doesn’t bring tranquility or increase well-being, and they answer the following questions:
How has unsubscribing and unfollowing helped your tranquility? (08:36)
Should we attempt to explain ourselves to others when they question our minimalist lifestyle, or simply invite them to ‘unfollow’ us? (12:37)
Can minimalism help us bring order back to our chaotic lives? (14:44)
How do we determine the appropriate ‘path’? (18:50)
We can’t impose tranquility on the world around us, so how do we adjust our internal settings to maintain inner tranquility? (23:10)
Why do insults irritate us so intensely? (29:09)
How do we adjust relationships that are predicated on conflict? (31:20)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support