Gen Z Hoops, Hosted By A Rotation Of Young Professionals, Is The Gen Z Basketball, Coaching, And Sports Business Show! John Sits Down With Prominent Players, Coaches, Executives, Agents, And Reporters From Across The Sports Industry And Delivers Gen Z Style Updates On The NBA!!!
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episode 57: 57. Basi Prokofyev - Basketball Performance Coach
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Basi Prokofyev, Internationally Renowned Basketball Performance Coach, Joins John Hartofilis On Gen Z Hoops To Discuss The Start Of Global Stars Basketball, The Ingenious Tactics He Uses To Get The Best From His Players, And The Importance Of Mental Side Of The Game In Basketball Performance Training!!!
(1:15) - Coach Basi’s Introduction To Basketball
(3:20) - Coaching Players And Teams In The U.S
(4:35) - Always Keeping Players Motivated
(6:40) - Starting Global Stars Basketball
(8:37) - Hosting Virtual Training Sessions Post Pandemic
(12:05) - Designing Workouts To Create A Disadvantage
(18:15) - Using Visual And Audio Signals During Workouts
(21:30) - Layering Drills For Progressive Overload
(24:00) - The Importance Of Repetition And Consistency
(28:00) - The Biggest Misconception In Skills Training
(31:15) - Training Players Without Flashy Equipment
(35:35) - Mentally Locking In Before A Game
(40:35) - Mistakes Players Make When Mentally Preparing
Thanks For Listening!!
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The Way Of A Peaceful Warrior
An Athlete Guide To Mental Training (1985)