Welcome to the Encouragers United Podcast! Your source for simple yet profound inspiration from Pastor Charlie Grimes, former university level athlete, coach, administrator and self-proclaimed encourager. Listen in to Pastor Grimes' teaching and interviews for energetic, positive and enthusiastic passion to live life as an encourager! Teachers, coaches, pastors and mentors working in Christian leadership will be enriched to hear our stories! Support this podcast: https://podcasters.spotify.com/pod/show/encouragers-united/support
http://www.charlesrgrimes.com
episode 1: Stress and strain? Fight or Flight, with Dr. Jared Detter
Episode #35#35
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.
Dr. Jared Detter and I explore many topics here, including stress responses, emotional intelligence, why we think and do what we do when we are facing anxiety, anger, or any host of other emotions. Listen in for education and advice to help yourself and others manage these stressful days.
I really appreciate Jared's teaching ability-- he's a calm, collected, and master communicator. I hope you gain from his insight and our conversation here on the Encouragers United Podcast.
He is available for individual counseling, and organizational consulting, please contact him if you are interested in more.
Jared.Detter@profectusperformance.com
profectusperformance.com
Encouragement
Positive mental attitude
Enthusiasm, Dreamer, Coach, Mentor, Friend
Charlesrgrimes@gmail.com
charlesrgrimes.com
Twitter: @charlesrgrimes
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