Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
Neurology Matters, But Psychology Matters More
Having ADHD tends to lead to certain kinds of experiences which makes certain mindsets more likely. We’ll talk about how to rise above that early learning and live a better life.
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