A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related.
From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level.
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Olie and myself had a thought-provoking conversation about youth coaching, athlete monitoring systems, problems in the fitness industry and the impact the COVID-19 pandemic has had on people's health across the world.