Dr Karl’s a curious optimist – a great combination for a science lover. Join him and his guests for weird facts, amazing conversation and remember, it’s never too late for a happy childhood. https://drkarl.com/
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episode 65: The Ins and Outs of the Ketogenic Diet
Dietitian, Care Collins gives Dr Karl a full 360 on a diet that is getting researchers pumped up. Imagine a menu that stimulated the blood brain barrier, made you think you were full early and might starve cancer cells. Sounds good but there are dangerous side effects in the long term. Ketogenic is a medical diet, is difficult to stick with and may actually have no long term weight loss benefits.