The New Man

Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous.

https://www.thenewmanpodcast.com/

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088 How to Make Good Habits Stick – Brooks & Summers


Break Bad Habits: Get off the cycle of bad habits and failed New Year's Resolutions. Check out these scientifically proven ways to get good habits to stick.


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 January 19, 2010  33m