The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
http://www.dw.com/english/?maca=en-podcast_in-good-shape-5687-xml-mrss
Wooping it up
WOOP stands for: wish, outcome, obstacle and plan. It’s the name of a science-based mental strategy people can use to identify and fulfil their wishes and change their habits. DW discusses WOOP with a systemic coach who finds it helpful.