The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.


Can you eat yourself happy? She says: Yes!

Liana Werner-Gray and I will discuss the relationship between FOOD and MOOD and identify which foods are working for you rather than against you. Full transcript and show notes: Thank you to today’s sponsors: Fitbit,, Masterclass and Drink LMNT! – Visit to get a FREE 6-month trial of Premium when you buy Fitbit Sense. – Check out for 15% OFF your purchase. Use the promo code: GUNDRY. – Want 15% off an annual Masterclass membership? Go to – Use the promo code GUNDRY at and get your free LMNT Sample – Pack - you only cover the cost of shipping ($5 for US customers).


 2021-05-17  39m