The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
http://www.dw.com/english/?maca=en-podcast_in-good-shape-5687-xml-mrss
Tough training – big benefits: Crossfit
Trainer Leo Löhr talks about the advantages and proper techniques of crossfit. Done in a group and under professional supervision, the workouts provide an efficient way of getting in shape. #null#