The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
http://www.dw.com/english/?maca=en-podcast_in-good-shape-5687-xml-mrss
Resilience: inner strength
How can you deal with stress and adversity without being thrown off track? Munir Rashid explains how resilience can be developed. By strengthening our resilience, we increase our ability to deal with the stresses and burdens of everyday work and life. We learn how to benefit from chaos and emerge even stronger than before. Munir Rashid is a resilience trainer in Berlin, a practitioner with the ResilienzForum. email: rashid@resilienzforum.com web: www.ResilienzForum.com/programs-in-english ResilienzForum Mehringdamm 62 10961, Berlin