Heal your inner child wounds. Find who you truly are as a parent, an adult, and person who matters. Let go of limiting beliefs and inherited narratives so you can show up in the world, confident, inspiring and be happy. You can choose you first and actually this shows your self worth and value. It is not selfish. That is a story you have been running. I have discovered that when I choose myself first, I lead from a healed space and actually inspire others in my roles of mother, wife, teacher, author, podcaster, woman and human being. Believe in you. Choose yourself with self love YOU CHOOSE YOU NOW!
https://amandahryall.com/
episode 5: Anxiety
Anxiety is it real or do we create it.
I suffered from anxiety, worry, stress and overwhelm for years. I was so busy doing that I never stopped to consider just BEING!
Does this sound familiar to you?
Life is busy...
We have stories that there is not enough time to do everything!
This was my main concern and I lived in hyper arousal mode ready for flight or fight. No wonder I was exhausted and felt burnt out.
Join me as I share my journey of letting go what does not serve me to come home to me just as I am.
I hope my truth will help you free yourself from unnecessary demands and expectations