Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist, coach and author based in Berlin and in Portugal. I created this podcast for those of you who sometimes wish for a little support in finding inner stability and strength when life gets tough and shaky. I also created this podcast for all of you who want to live their life to the fullest. Who not only want to find back to inner stability after a crisis but also wish to grow, to be brave, curious, adventurous, connected with their intuition and really go for their big dreams. I personally think life is far too precious to just settle with a job that is ok, with a relationship which is ok, with a daily life which is ok … don’t settle for boring ok, GO FOR WOW! So this podcast is all about how to create this WOW from within and live a fulfilled life. You will find inspirational real therapy and counselling sessions and interviews in this podcast, guided meditations as well as practical advice and excercises to strengthen your mental health...
http://www.jasminschott.de
Episode #40 How do I find out what my vision is?
We hear all the times that we should have goals right?!
And a vision!
But what if you can`t think of a clear vision? What if your goals just don`t resonate from within?
What if you just don`t have the motivation and energy to even imagine what else could be there for you to live a fulfilled life?
In this episode I speak about how you can access your energy by finding out which are your self-sabotaging behaviours and emotional wholes which need to be filled first before you feel energized and motivated to create a vision from within!
???? MY EVENT IN BERLIN: https://www.jasminschott.de/new-events/
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