Rapid Transformational Therapy (RTT), is a hybrid therapy combining principles from Hypnotherapy, CBT (Cognitave Behavioral Therapy), Psychotherapy, Neuro Linguistic Programming (NLP), and Regression Therapy. In Lauren Jean's previous epsiode (36), she explains exactly what RTT is and how it works. In this epsiode, we actually do an RTT session on me. This is my first time ever doing any kind of therapy like this, and I get vulnerable about my childhood and past experinces in hopes to get to the root of some of my self worth and trust issues.
Connect with Lauren Jean on IG: https://www.instagram.com/laurenjeansubconsciousy_stuff/
Email Lauren Jean: Laurenjeanivf@gmail.com
Connect with Melissa: https://www.thebrightsideoflifepodcast.com/