Ill be brief to welcome you back to the show and yes, this is not the first hiatus, I know. But I want to reintroduce the show with a broader scope and an earthier vibe which reflects my personal reconnection to fitness.
I promise:
This is week I will simply say, thanks for riding with me for the long haul, or, thanks for joining me! But look forward to dope stories about people you know or who are like who, whom I have met while being a trainer or coaching athletes.
All the while, let's trend toward a positive experience and outcome of being more at peace and loving, and determined and savvy. This is why I ask, "what's a fighter" at the end of this episode.
Because, I want to know: who among us has a fighter within and what motivates you all to move and perform, to excel and grind at, day after day.
I want us to pay it all forward and help others get there too.
Thanks for joining the show!
Hit me up: MaQ SteeZ music
Spotify: https://open.spotify.com/artist/5cbZ4VQH75VgeK0u4SRv8W
HIRE Johann https://coachjohanncscs.com Nutrition, Strength & Conditioning on-demand Free
https://coachjohanncscs.com/courses
Instagram:https://linkedin.com/c/johann-francis-cscs