Heal your inner child wounds. Find who you truly are as a parent, an adult, and person who matters. Let go of limiting beliefs and inherited narratives so you can show up in the world, confident, inspiring and be happy. You can choose you first and actually this shows your self worth and value. It is not selfish. That is a story you have been running. I have discovered that when I choose myself first, I lead from a healed space and actually inspire others in my roles of mother, wife, teacher, author, podcaster, woman and human being. Believe in you. Choose yourself with self love YOU CHOOSE YOU NOW!
https://amandahryall.com/
episode 9: Shame - Is it worse than death!
On the emotions levels shame is only one up from death!
It is no surprise that in understanding this that I could not face shame and rejected it with ever part of my being.
I hid from shame and avoided it. During my depression I welcomed the idea of death more than looking my deep shame in the face and letting it go.
Do you have shame? Is it running stories that you do not feel able to share for fear of rejection, judgment of others and not fitting in.
What I now know is that we all have shame to some degreee.
I choose to embrace my vulnerability and courage and talk about my shame openly so others can let go of the chains of their shame.
I want us to be able to see all emotions just as emotions without any attachments.
I want to be able to inspire children to acknowledge all emotions and let them be processed not repressed.
I am here to change narratives surrounding shame.
Are you with me?
Listen and discover what is possible