The Darin Olien Show

I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me. I hope that through their knowledge and unique perspectives, they’ll inspire you, too. Although our ideas and approaches to life may differ, our ultimate goal is the same. We want to save the planet. So let’s try, one conversation at a time. Each week I release a second episode where I dive into one of society’s Fatal Conveniences™. I define Fatal Conveniences™ as the things that you’re doing or the products you’re buying to make life easier. But those very things may actually be harming you, or the Earth. But don’t worry, in each episode I give you easy ways to tweak your habits so that you can live a healthier, cleaner life, all while protecting our planet. So if you want to live a kickass life and leave the world a better place, this is the podcast for you.

http://darinolien.com

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episode 103: What Blue Zones Can Teach Us About Living Longer | Dan Buettner


The average person should be able to live to the age of 93. But the average American life expectancy is only 78 years.

What can Blue Zones, the areas in the world where people live the longest, teach us about living a long, healthy life? Dan Buettner, award-winning journalist, producer and best-selling author explains what he’s learned about longevity and what he’s doing to approve American communities with his knowledge. We all can live longer, if we take the time to learn from our global neighbors.

|| LINKS || https://www.amazon.com/Blue-Zones-Kitchen-Recipes-Live/dp/1426220138 | Full Show Notes -https://darinolien.com/103-what-blue-zones-can-teach-us-about-living-longer-dan-buettner/


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 2021-08-03  50m