If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 95 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.
https://www.themarymacshow.com/
episode 45: Physical Challenges
In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!
xoxo