If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 95 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.
https://www.themarymacshow.com/
episode 3: Christmas and Hanukkah Gatherings with Family and Friends
In this episode you will learn how to attend to your own physical and emotional health, share your needs with others, talk openly about your loved one who died or was killed and specific advice on how to pay close attention to your children, teens and young adults.
Additional Help:
If you need someone to chat with, don't be shy. It's totally confidential. Go to Crisis Connections page on my website MaryMac.info to find telephone numbers for Crisis Hotlines around the world.
My book Holiday Grief: How to Cope with Stress, Anxiety and Depression After a Loved One's Death provides much more information on how to help yourself during this time of year.
You're welcome to send your questions to the Contact page on my site.
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P.S. I'm a lover of good commercials (my godmother thinks that's weird). Whether funny or sad, the ones that make me cry stand out. Love this Apple Commercial. Wanted to share it with you!