The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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episode 407: 8 Superpowers for Thriving in Constant Change with April Rinne


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Episode Summary

Panic? Chill? How Do You Respond to Change?

We all have a choice when it comes to change — not whether to change, but how we react to the inevitable changes coming our way.

In this week’s episode of The 5 AM Miracle Podcast I speak with April Rinne, author of Flux, about the superpowers we all have to deal with change in more robust ways.

 

Episode Show Notes

jeffsanders.com/407

 

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 August 23, 2021  57m