Sermons, meditations, and conversations from Foothills Unitarian Church. Featuring Rev. Gretchen Haley, Rev. Sean Neil-Barron, Rev. Elaine Aron-Tenbrink, and special guests!
https://tinyshifts.podbean.com
episode 366: Guided Meditation with Rev. Sean
Drawing on the work of Lama Rod Owens and Viktor Frankl, Rev. Sean guides us in a meditation to get in touch with our anger.