A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 41: S&C in Football and Mental Health in Sport with David O'Connor - Petey Performance Podcast #41
This episode of the podcast is with Shelbourne FC S&C coach, David O'Connor.
Myself and David talked about his pillars of performance in S&C coaching for football, how he connects with his athletes and the work he has done for mental health awareness in the past.