Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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episode 411: Rockstar Fitness for Real People with Melissa Vogel
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Episode Summary
The path to phenomenal fitness is no longer a fantasy.
Would you believe that a mom of 3 from Michigan is one of the fittest people I’ve ever met?
If you have found yourself in a mindset trap of false beliefs about your potential, it’s time to learn from a real person who has achieved really incredible health and fitness results.
In this week’s episode of The 5 AM Miracle Podcast I speak with Melissa Vogel, creator of the Busy to Bomb Fit Mom coaching group, about how you and I both can achieve outstanding levels of health and fitness with practical advice for busy people.
Episode Show Notes
jeffsanders.com/411
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