Don't Wait For Your Wake Up Call!

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?

https://yourguidedhealthjourney.com/podcast

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episode 33: E033: The Power of Forgiveness


Blair Kaplan Venables is a friend, client, colleague, social media marketer and the Founder of the I Am Resilient project. In this episode she bares her soul, as she talks about her life growing up with a father with an addiction problem, and how she came to learn the power of forgiveness and was then able to turn around her relationship with her father and now create a legacy project with him, as he battles with a terminal illness. It takes resilience to survive the losses that Blair has endured in the past year, and it takes a powerful self-care practice to strengthen your resilience muscles.

https://www.iamresilient.infoblair@blairkaplan.ca

Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload

Complimentary 30 minute consult:

 https://YGHJappointments.as.me/30-minute-consult

October Health Kickstart Program: https://welcome.yourguidedhealthjourney.com/2021-Health-Kickstart

Video intro to my Health Kickstart Program:

https://youtu.be/lc23yh7eaQM

About the Guest:

Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. 

Yahoo! listed Blair as a top ten social media expert to watch in 2021 and as a pioneer in the industry, she brings more than a decade of experience to her clients. 

Blair has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards, and more. 

She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, CEOWORLD Magazine, She Owns It, and Thrive Global. Blair is also the #1 bestselling author of pulsing Through My Veins: Raw and Real Stories from an Entrepreneur and co-host to the Dissecting Success podcast. When she’s not working on the board for her local chamber of commerce, you can find Blair growing the “I Am Resilient Project,” an online community where users share their stories of overcoming life’s most difficult moments.

Links

Blair Kaplan Venables -Social Media Marketing MentorSpeaker | Writer | Creator Prez of Blair Kaplan Communications

Founder of the I Am Resilient Project

Author: Pulsing Through My Veins: Raw And Real Stories From An Entrepreneur

(on Amazon)

https://www.blairkaplan.ca/

https://www.iamresilient.info

blair@blairkaplan.ca

https://www.linkedin.com/in/blairdkaplan/

https://www.instagram.com/blairfromblairland/

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

https://twitter.com/BlairKaplanPR

JOIN BLAIR’S FB GROUP: SOCIAL MEDIA TIPS & NEWS FROM BLAIR FACEBOOK

GROUP:

https://www.facebook.com/groups/183289048881377

Clubhouse: @heybkvPodcast:

Dissecting Success: https://blairkaplan.ca/learn/podcast/

STRESS FREE SOCIAL MEDIA CHECKLISTS:

https://www.blairkaplan.ca/socialmedialists

About the Host:

Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started. 

www.yourguidedhealthjourney.com

LinkedIn: https://www.linkedin.com/in/melissadeally/

FB: https://www.facebook.com/Guidedhealthjourney

Instagram: https://www.instagram.com/guidedhealthjourney/

Thanks for listening!

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