All In The Mind

All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

http://www.abc.net.au/radionational/programs/allinthemind/

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The building blocks of wellbeing


Wellbeing' has become a bit of a buzz word recently, but what does it really mean? It's not the same as simply being happy, or experiencing pleasure -  it's something deeper and broader  than that. It has to do with how we connect with others, how we feel about ourselves, and much more. So what do we need in order to achieve wellbeing?


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 2021-10-02  28m