UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
https://schoolofnewfeministthought.com/podcasts/
The Three Secrets to Achieving ANY Goal
Do you ever have the sneaking suspicion that you aren’t living up to your potential? That no matter what you’re achieving in the world, it’s not actually what you’re truly capable of doing? Or maybe you have tried and failed more times than you can count and your brain has convinced you that you'll never accomplish anything. The good news is - your brain is lying. The even BETTER news is that now you can learn exactly how to expand your conception of who you are, set goals of ANY size, and actually achieve them!
Listen for details on a brand new, FREE training that I'm teaching on October 20, and then text your email address to +1 347 1784 and use the code word "goals" or visit www.unfuckyourbrain.com/goals to register.