I’ve been QueerEyed!!! Me and Karamo Brown have done a podcast and it was magic. Karamo is a fantastic psychotherapist, commentator and counsellor. We spoke about Karamo’s journey and the many challenges he has faced and overcome, how he and the Fab 5 were chosen for Queer Eye, how to maintain healthy relationships with others and yourself and he did a little bit of therapy on me too! Please enjoy and let us know what you thought of it on social media.
https://luminary.link/russell
episode 207: #207 Dopamine Culture (with Dr. Anna Lembke)
Author of Dopamine Nation: Finding Balance in the Age of Indulgence, psychiatrist Dr. Anna Lembke joins me this week to talk about pleasure, pain, dopamine, and the brain! This is a fantastic episode. Dr. Anna explains how our brains are constantly trying to maintain a state of homeostasis—amid the relentless seesaw between pleasure and pain. The consequences of our actions will be felt on this seesaw; she tells us how we can manage the back and forth, in order to try and find balance in our lives.
More Info:
Get Dr. Anna’s book and check out the rest of her work here: https://www.annalembke.com
Vote for Under the Skin in the Lovie Awards here (if you want to!): http://lovieawards.com
Come see me live! Tickets to my live performances around the UK are here: https://www.russellbrand.com/live-dates/
My meditation podcast Above the Noise is out now only on Luminary, I will be releasing guided meditations every Wednesday, please check out it: http://luminary.link/meditate
Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox. *not a euphemism
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