The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

https://brookemcalary.substack.com/

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episode 3: Eating for a happier planet with Alexx Stuart


Sometimes, in our efforts to do better by the planet, our communities, our families and ourselves, we can get tangled in knots - especially when it comes to food. Today’s guest, Alexx Stuart, is (thankfully) here to talk us down from this way of thinking. She and Brooke look at food choices through the lens of finding common ground, avoiding absolutes and applying critical thought, and it’s a delightful breath of fresh air.

We hope you enjoy it! 

Links

  • Head to slowyourhome.com for the complete show notes
  • Check out Alexx's website: Low Tox Life

  • Order your copy of Low Tox Life Food

Love Slow? Support the show! 

  • Become a patron
  • Or buy us a coffee and share the love

Looking for more?

  • Follow us on Instagram @slowhomepod 
  • Or leave a rating or review in iTunes

     

    Join The Tortoise Community: https://brookemcalary.substack.com/

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     November 10, 2021  47m