Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
https://blwpodcast.com/
Protein: How Much Protein Does My Baby Need?
#193: Why does protein hold so much POWER over parents?! Most adults eat too much protein and are obsessed with protein for all the wrong reasons…and we do NOT want to project this protein pressure onto our babies! In this episode we are exploring how much protein does your baby REALLY need to be getting from solid foods, what are the good sources of protein foods for babies and how do you know if your baby is eating enough or too much protein.
Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop
Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/
Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/193
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