I AM MOM Parenting Podcast

Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!

https://i-am-mom.captivate.fm

subscribe
share






EP51-Using EFT To Improve Your Health, Relationships and Prosperity


Have you ever felt super stressed, overwhelmed, distracted or overcome with a negative emotion?  

What if I told you there was a way to process your emotions, improve your health, work on your relationships, your prosperity and your manifestation ability using your own fingertips.

What if I told you there was a way to calm your anxiety about any situation down within minutes?  

Listen to this episode to learn more about Dimple’s favorite self-help modality.  EFT, which means Emotional Freedom Technique, also known as “tapping” is an evidence based, thoroughly researched, therapeutic stress management tool that anyone can use.

 What’s fascinating about EFT is that it’s quick, it’s painless, it’s drug free, it’s non invasive and it’s success rate is almost unheard of in the field of mental health.

EFT has been shown to reduce anxiety, depression, cravings, insomnia, eliminate phobias and boost the immune system, productivity, brain power and much more!  

Be sure to listen for:

  • How to do EFT and the science behind why it works
  • Studies referencing how EFT reduces anxiety, cravings, cortisol levels and shows significant positive changes in brain activity
  • How Dimple used EFT to heal her own trauma and chronic pain
  • Examples of how Dimple has used EFT to work with clients on fertility issues, phobias, grief, depression, limiting beliefs, traumatic incidents, panic attacks and more
  • How to use EFT with kids and in daily life

Resources:

Book an EFT Breakthrough Session with Dimple:  https://calendly.com/dimplemindfulevolution/tap-on-it-thursdays

Dimple’s

YouTube Channel (Anxiety Tapping Video)

https://www.youtube.com/watch?v=3Jq9TwtIv-A&t=450s

Book for Kids:

https://www.amazon.ca/Gorilla-Thumps-Bear-Hugs-Childrens/dp/1401952879/ref=sr_1_fkmr2_1?crid=YHZSXKRPFTMJ&keywords=gorilla+thumps+%2B+eft+in+kids&qid=1650056086&sprefix=gorilla+thumps+%2B+eft+in+kids%2Caps%2C71&sr=8-1-fkmr2


About the Hosts:

About Dimple Arora – Founder of Mindful Evolution

Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.

Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.

You can book a complimentary coaching call with Dimple on her website at https://www.mindfulevolution.ca and connect with her on social media. 

Facebook: https://www.facebook.com/dimplemindfulevolution

Instagram: https://www.instagram.com/dimplemindfulevolution


?About Shaista Fatehali – Founder of Thrive Kids

Shaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth and discover what is needed for individual families to thrive. Shaista is a speaker and the author of the children’s book BACK HOME; which has received accolades nationwide. She is a certified children’s and parent life coach and works with clients to build soft skills such as interpersonal awareness, effective communication, emotional agility emotional regulation, problem solving, transition planning and mindfulness . As a teacher and mother of two young girls, her true passion lies in giving her children, her students and clients the tools to reach their most true authentic selves.

To book a complimentary call with Shaista or to learn more about Shaista and the programs she offers at Thrive Kids BC, please visit her website at https://thrivekidsbc.ca/

 

Facebook : https://www.facebook.com/thrivekidsbc/

Twitter: https://twitter.com/thrivekidsbc

Instagram: https://www.instagram.com/thrivekidsbc/

Linkedin: https://www.linkedin.com/in/shaistakabafatehali/

YouTube: https://www.youtube.com/channel/UC6UbuEK9ErHTqafEZ9ufB8w

 

Thanks for Listening!

We are so grateful to have you join us! To continue the conversation and connect with us and other like minded moms, head on over to join our free Facebook

 I AM MOM Parenting Community!   We are honoured to use this podcast as a platform for real mom conversations that help you feel inspired to take action to create a family environment where everyone can thrive. We want you to not only feel inspired as a parent, but as a WOMAN. 

If you know of someone who can benefit from this message or who would be an awesome addition to our community, please share using the social media buttons on this page!

Please post questions or notes about this episode in the comments section below! 

 

Follow Us!

We would love to keep you updated on every episode! To get automatic updates of new podcast episodes released every week, please follow us on the podcast app that you use on your mobile device. You can also subscribe to our email lists on our websites Mindful Evolution and Thrive Kids for a free gift and weekly podcast reminders! 

 

Leave Us an Apple Podcasts Review 

We pour our heart and soul into making this podcast a valuable part of your week. We appreciate every bit of feedback to create an exceptional experience for you.  Ratings and reviews from our listeners help us to improve our content and your experience. Your review is also critical in helping us to become visible so others can find us on their podcast apps. If you have a minute, an honest review on iTunes would be much appreciated! Thank you so much! Have a beautiful day!


share








 2022-04-19  40m