back from the borderline

Note: This is an OG episode of BFTB. For some of my older episodes, I’ve decided to archive them and make them available only for Premium Submarines. Enjoy this throwback episode.Original episode description: If you identify with the symptoms of borderline personality disorder (also known as BPD or EUPD), it’s likely you’ve heard of “splitting.” Splitting is a defense mechanism that causes a person to view something or someone in ‘black and white’ terms (i.e., “all good” or “all bad.) This episode is part one in a three-part deep dive series on BPD splitting behaviors. If you identify with BPD, it’s likely you’re not conscious of when you’re splitting or why it happens. This can be a very painful and isolating experience. By listening to this series, you'll finally become aware of these self-sabotaging patterns and become better connected to yourself and those around you...

http://backfromtheborderline.com

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overcoming existential dread, death anxiety, and religious trauma


In this episode, we explore the topic of existential dread, death anxiety, spirituality, and religious trauma, and offer strategies for coping with these challenging experiences. You'll join my dog Cody and me for a walk as we discuss insights on how to find meaning and purpose in life despite the inevitability of death, and how spirituality can provide a source of comfort and solace in times of crisis. We also delve into the topic of religious trauma, discussing how to navigate the pain and confusion that can arise from experiences of spiritual abuse or trauma. Join us as we offer practical tips and tools for managing existential dread, death anxiety, and religious trauma, and discover how to live a more fulfilling and purposeful life.


Recommended resources:


Movie: “A Ghost Story” (2017)

Book on the tarot that jump-started my spirituality journey: “Fearless Tarot” by Elliot Adam

Episode of the podcast where I interview Elliot Adam

Inspiring talk on the 13th century poet & Sufi mystic Rumi

Talk on St. Teresa of Avila’s Life & Teaching on Surrender

Understanding the Dark Night of the Soul & Spiritual Desolation of St. John of the Cross

Talk on The Centering Prayer Meditation from the Festival of Faiths

The Noble Journey from Fear to Fearlessness with Pema Chödrön

Ho'oponopono Mantra for Healing Everything with Dr. Kim D'eramo


FULL ACCESS // CLICK HERE to unlock full future + past episodes and hundreds of hours of bonus content (including voice notes from me) as a Premium Submarine on Patreon.

 

CONNECT WITH ME // CLICK HERE to email me, submit a voicemail, read my Substack, check out my book recommendation list on Amazon, follow me on IG, or listen to my sleep + meditation podcast Night Night Bitch (or visit backfromtheborderline.com)

 

Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

acast+ https://plus.acast.com/s/back-from-the-borderline.


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 April 19, 2022  44m