Links
Explore the community: http://khayrab.com/community
The Mental Meanderings of Waseem.Space podcast - Home of the 3rd Cultured: https://waseem.space/podcasts/
The Diggin'It Podcast (Arabic): https://waseem.space/the-diggnit-podcast/
Discussion
- Shoulds and how it gets us to suppress our feelings/needs
- Examples and our experiences with acting out and lashing out
- The right way to learn about your values, who you are, and what you should present about yourself (spoiler: there is only a right way)
Exploration
How do you lash out?
How do you act out?
What's the pattern you see?
What does it tell you about your values, what's important to you?