Welcome to Podtease. Each week we'll grant your wish! We'll surprise and delight you with binge-worthy podcasts, that are sure to become your favorites. Our hand-picked selection of change-makers, rebels, do-gooders, educators, funny-makers and more will make their way onto your new and noteworthy list! Do you have a show that you think needs to be featured? Keep reading – as we’ll share the Full Monty soon! Hosted by Corinna Bellizzi and Julie Lokun, each experienced podcasters in their own right, Podtease shares the best of the best. They’ll tell you why they love the featured show – and bring these gems directly to you, teasing through the wheat and chaff to reveal quality shows on all sorts of topics that you are sure to love. The frustration of trying to find a new independent show that features unique voices and stories that inspire and entertain can be a thing of the past – because Corinna and Jules, with the support of The Mediacasters community – have done the heavy-lifting for you...



episode 7: DEI Feature: Introducing Sedruola Maruska's Diversity Dish with Dr. Tiffany M. Jenkins - Self-Care, Black Women, Therapy, etc.

On this week's Podtease we continue the conversation on mental health while featuring the intersectionality of being a Black woman in the mental health space. Meet Sedruola Maruska and her award-winning podcast, Diversity Dish, as she connects with Dr. Tiffany M. Jenkins to discuss the importance of boundaries, self-care, therapy -- and how living as a Black woman often means you put yourself last. Sedie bills this as a "must listen" for Black women everywhere -- and for those who love them and those that work with them.

Diversity Dish Episode Notes:

This is a DO NOT MISS episode for Black women, those who love them and those who work with them! Dr. J and Sedie really get into some of the reasons we, Black women specifically, suffer from a lack of self care and what we need to do to change that. We talk about why more Black and brown therapists are needed and how to find the affordability.

Listening to this conversation you'll truly feel like a fly on the wall of a private, important and enlightening conversation.


Dr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout. She is a sought after public speaker and workshop facilitator, author, and experienced clinical supervisor. When not in the public spotlight, she enjoys spending time with her husband and two sons.

Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!


 2022-05-13  1h3m