Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
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episode 12: Walk the Pod S15E12
Rach takes her podcast for a walk because she doesn’t have a dog. S15 reading list ???? The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu The Cloud Spotters Guide by Gavin Pretor-Pinney: https://amzn.to/3hnDGOx How to Own the Room by Viv Groskop: https://amzn.to/3xeUQEM Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny Or tell a person about the show. Thank you ???? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message