Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

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episode 3: WtP S22E3 | 50/50


In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.

In this episode

Tramping around under a sky that is half grey and mis, half beautiful weather today. Do come with me as you set out on your lunchtime walk. Pay attention to what’s directly in front of you and walk in nature for just 10 minutes.

Series 22 of Walk the Pod

I've been making daily episodes of Walk the Pod since November 2020. This is the 3rd episode of Series 22.

Join the Walk the Pod walking club

Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:

  • The next Walk the Pod walking meet up on January 9th 2022
  • The WtP community message board discord server.

Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.

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 December 1, 2021  11m