Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
https://walkthepod.podbean.com
episode 13: WtP S16E13
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message