Walk the Pod: 10 minute walking

Adam Philips provides our Stoics on the Cycle Path reading today:

“Every adult remembers, among many other things, the great ennui of childhood, and every child’s life is punctuated by spells of boredom … Boredom is actually a precarious process in which the child is, as it were, both waiting for something and looking for something, in which hope is being secretly negotiated, and in this sense boredom is akin to free-floating attention. In the muffled, sometimes irritable confusion of boredom the child is reaching to a recurrent sense of emptiness out of which his real desire can crystallize … The capacity to be bored can be a developmental achievement for the child.”

In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the first Friyay episode of Series 24 of the podcast.

Join the Walk the Pod walking club

Join the Walk the Pod walking club for regular Friyay blog posts by email, and:

• Invitations to Walk the Pod walking events, film nights and end of series hang outs.

• Access to the Walk the Pod community message board (hosted on Discord)

• Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories).

Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join. We discuss stoic philosophy, how to have fun, and post pictures of clouds we've spotted above us.

Follow Walk the Pod on Instagram

Take care of your beautiful mind, and thanks again for walking with me ????

A transcript of this episode can be found here.