Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

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episode 3: WtP S24E3 | Nothing lasts for long


Commander Peter Sansun got in touch with his favourite piece of Stoic philosophy, which comes from Joni Mitchell: ‘Nothing lasts for long.’

In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog.

Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the third episode of Series 24 of the podcast.

Join the Walk the Pod walking club

Join the Walk the Pod walking club for regular Friyay blog posts by email, and:

• Invitations to Walk the Pod walking events, film nights and end of series hang outs.

• Access to the Walk the Pod community message board (hosted on Discord)

• Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories).

Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join.

We discuss stoic philosophy, how to have fun, and post pictures of clouds we've spotted above us.

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Take care of your beautiful mind, and thanks again for walking with me ????

A transcript of this episode can be found here.

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 February 9, 2022  16m